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Fitness

Fitness

    

Experience Fitness At It's Finest!      


Our newly renovated building features a wide selection of state-of-the-art resistance and cardio equipment, cardio circuit center, cardio-cinema, and indoor aquatic center. At Alcovy Fitness & Wellness, we want our members to be experience fitness at its finest! To that end, our team of certified professionals plan fitness programs and services that provide rewarding experiences for each member. Other programs include group fitness and aqua fitness classes, personal training, mind-body-spirit programs and health education and wellness.

Our certified world-class fitness instructors will warmly welcome you to classes where you experience success in a group fitness setting. Try indoor cycling upstairs in our new indoor cycling studio in which you experience “the ride of your life” as you cycle climbing hills and sprinting your way to fitness. Cross-train and experience a wide array of group fitness classes to “get fit, stay fit or get fitter”!  Become stronger and experience BODYPUMP where “EVERY BODY is SOMEBODY.” “Ditch the workout and join the party with Zumba!” Check out our group fitness class descriptions and group fitness schedule or our aqua fitness class schedule.

If you would like to experience one-on-one fitness, certified personal trainers are available to coach you in achieving your fitness goals. And if you prefer small group training (groups of 2-6), a personal trainer can coach your group to meet its goal(s).
  

+ View Group and Aqua Fitness Class Descriptions           

 
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