SURPASS YOUR FITNESS GOALS AT AFW

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    Group Fitness

    Barre. HIIT. Cycle. Zumba. 20X3. BodyPump. Pilates. Tai Chi. Yoga. Line Dance. Bootcamp.

     

    Classes for every body, level, & ability led by energetic, professionally certified instructors. 

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    Aqua Fitness

    WaterWorks. PowerSplash. Aqua Zumba.

     

    Indoor, heated, therapeutic pool open year-round!

    Perfect for aqua fitness classes & lap swimmers alike!

  • Personal Training

    1-on-1, small group, and virtual personal training for all levels. Our PT clients receive customized workout plans, body measurements to track progress, motivation, and nutrition advice from our elite, nationally accredited personal trainers. 

  • Free Weights

    Dumbbells. Barbells. Curl Bars. Flat & Incline Bench Press. Smith Machines. Squat Rack. Kettlebells. Medicine Balls. Suspension Strength Training (TRX).

  • Cardio Training

    Treadmills. Ellipticals. Recumbent & Upright Bikes. Airdyne Assault Bikes. Stairmasters. Rowing Machines.

    Our new, state-of-the-art cardio equipment is her to help you burn calories and increase endurance!

  • Circuit Training

    Life Fitness Machines. Fixed Resistance Training. Machines for Every Movement & Muscle.

    Our Circuit Training equipment uses cable systems that allow a variety of movements wiht a mix of attchments.

  • Silver Sneakers & Senior Classes

    Yoga Stretch. Fitness Gold. Line Dance. Tai Chi. 

    We love our seniors! Our seniors are encouraged to take all of our classes, but we also have classes dedicated to active aging made especially for those 65 & older! 

    We accept Silver Sneakers!

    Have a question about anything we offer? Give us a call!

    (770) 385-8550

Copyright 2019 Alcovy Fitness & Wellness. All rights reserved  I  Privacy Policy  I  Terms |10100 Alcovy Rd, Covington, GA 30014 | (770) 385-8550